a simple daily practice

Reflect on five principles and decide how you want to be — just for today.

Experience, just for today:

• calm

• trust

• gratitude

• dedication

• kindness

How it works?

• open the app

• reflect on five principles

• live your day

• observe without judgment

• no tracking

• no accounts

• no pressure

Confidence

about

Just for Today is a daily practice of presence and intention.

Each day, you are invited to reflect on five principles, calmly and without distractions, as a way to decide how you want to be that day.

There are no goals, objectives, or perfection to pursue.

Only attention and inspiration.

Inspired by the Principles of Reiki.

donations

If you feel that Just for Today brings something positive to your day, you can support the project with a donation.

feedback

If you would like to share an idea, suggestion, or comment about the app, you can do so here.

Your feedback helps improve Just for Today and keep it simple, clear, and useful.